Have you ever found yourself to be struggling with staying in the present? The world has become immensely fast-paced as … Read More “What is Mindfulness? “
Categories Sports & Wellness
What is Mindfulness?
By Sebastian FarkasOn health
By Sebastian FarkasOn 
Categories Sports & Wellness
How to Achieve a Balanced Lifestyle at University
By Sebastian FarkasOn Now that we are a month into the school year, you may be feeling a little more stressed as midterms … Read More “How to Achieve a Balanced Lifestyle at University”
Categories Science
Research Feature: Chaiti Seth
By Chaiti SethOn My research aims to identify key leverage points for shifting towards more healthy, just, and sustainable institutional food systems, using … Read More “Research Feature: Chaiti Seth”
Categories News
Food for Thought: The Future of Food at Acadia
By Natalie WederOn As Acadia’s contract with Chartwells Canada comes to an end in April 2019, Acadia University faces a decision that will … Read More “Food for Thought: The Future of Food at Acadia”
Categories Sports & Wellness
Surviving Flu Season 101
By Rylie MoscatoOn At this point of the fall, you’ve either had the flu/cold or are about to receive it. If for some … Read More “Surviving Flu Season 101”
Categories Features
The Good, The Bad, and the Non-Compliant
The Valley is filled with a bevy of restaurants from which Acadia students are privileged to choose. Picasso’s, Lib Pub, … Read More “The Good, The Bad, and the Non-Compliant”
Categories Opinions
Opinion: If you’re not into abstinence…
By Caroline WilsonOn Let’s talk about getting tested. I know what you might be thinking. You would definitely know if that guy you … Read More “Opinion: If you’re not into abstinence…”
Categories Sports & Wellness
‘IUDid’: The Rise of Intrauterine Devices in Young Women
By Sebastian FarkasOn I was sitting in the doctor’s office nervously. I had taken off all bottoms and layed a sheet over me … Read More “‘IUDid’: The Rise of Intrauterine Devices in Young Women”
Categories News
Yoga is for Everyone
By athphotoOn The first message of today is this; we are all yogi’s (a person who does yoga), and all of humankind can do … Read More “Yoga is for Everyone”
Categories Online
Beat Anxiety: Tips and Tricks for Surviving Exam Season
By Sebastian FarkasOn When I first came to Acadia, I didn’t think exam season would be so stressful. Silly first year me was … Read More “Beat Anxiety: Tips and Tricks for Surviving Exam Season “