There are a few common things that almost every dancer will experience. The first is that achieving the perfect ballet bun means experiencing the most excruciating amount of pain one could possibly imagine and then solidifying your fate under more […]
There comes a time in every woman’s life where her ovaries stop the production of eggs and her estrogen and progesterone levels begin to decline. Over a period of time, monthly menstruation becomes less frequent, this period is referred to […]