I have a confession to make. I am not ashamed, nor am I going to hide it. I am in a cult…the spin cult. That’s right, this summer I donned a sports bra and leggings, said my prayers (cardio and […]
eating disorder
3 posts
Two years ago on his birthday, my father suffered a heart attack. He thankfully survived and began his recovery journey with confidence and determination. Part of this recovery included a complete change in diet, and to show my support I […]
Did you know that there was a study published in the US National Library of Medicine which suggests that men who play sports professionally show a higher percentage of depression? What the article concluded was that “the high ratings of […]