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Tag: marathon


Running a Marathon: Goal Setting and Health Policy

Running is a sport that challenges and tests individuals, but rewards with immense gratification and pride. There’s nothing quite like the euphoric feeling of a...

Upcoming Event: A Run to Dye For

So, why a colour run?  In February, Exercise is Medicine Canada Acadia started an 8 week learn-to-run group that takes people from 'couch to 5k'.  We felt it was...