Tag: struggle

  • Monday Motivation

    Monday Motivation

    Progress is Progress is Progress. 

     No matter how long it takes you.

    No matter how hard it was to get there.

    No matter how much you doubt yourself.

    No matter how easy it was for others around you.

    No matter how many times you quit on your way here.  

    No matter how many drafts you had to throw out, how many games you had to sit out, how many moves you messed up. No matter how many failed tests, bad grades or mental battles you had to get through to get here.

     Your struggle is building you up piece by piece. Honor your struggle.

  • Plight

    Plight

    Having recognized a purpose also comes with a plight.
    You end up living in the fight.
    I’m exhausted, I’m tired.
    I feel it in my bones.
    I’m always in the zone.
    And it does take its toll,
    On your body, mind and soul.
    Having to wake up on each day,
    trying not to lose your way.
    And don’t forget what’s important,
    Why you’re here in the first place.
    My life isn’t mine anymore,
    but it wasn’t really mine even before.
    it’s always been of a bigger scope,
    first a family asset,
    now a feminist fucking joke.
    Can you imagine living for yourself?
    Might be better off being dead.
    So I’m thankful
    No, I’m thankful.
    For the tired in my bones,
    For I’d rather wake up aching,
    Than wake up feeling cold.
  • First Year Forecast: The Hill

    First Year Forecast: The Hill

    We all remember our first encounter with the University hill. The soreness that those first initial walks presented was obvious. This fatigue inducing exercise is one that the majority of the Acadia student body experiences, and especially in the first couple of months of school.

    Did you know that hiking up that hill every day actually has poses benefits for your body? The American College of Sports Medicine has stated that 30 minutes of cardiovascular exercise, five times a week, leads to major health changes. Walking up hills is vertical movement, which develops your body faster than horizontal movement. By walking up the hill you are toning lower body muscles such as the glutes and hamstrings, which are involved in knee flexion and hip extension. When walking on flat ground you are causing a minimal amount of stress on these muscles, as opposed to walking upwards in which those muscles would be contracted actively.

    This added benefit of going to Acadia helps to shed light on other issues that exist in a transportation dependent society.

    Our society has evolved to become very technologically advanced, which is a great thing for aspects such as health care, education, scientific research, and the economy. As a result of this relatively new concept, there has yet to be a lot of research to aid statements that health hazards are posed by a technologically dependent culture. There is now an overdependence on transportation to complete common tasks within a shorter amount of time. While this may seem helpful initially, this over emphasis of time management and under emphasis of physical activity is harmful for the health of many North American individuals. The added benefit of walking up the hill every day has led to the development of muscles that would not exist in people that used transportation available at other Universities. Many people live with weak lower back muscles which causes them to hunch over and suffer from bad posture. Looking down at a cellphone can only contribute further to this millennial problem.

    Walking a large distance every day can also work to minimize stress and to aid in better sleep. A minimized amount of stress directly correlates to better concentration and the ability to have a clearer focus on one’s future goals. Why cut out something that may physically and mentally benefit you? Why do people feel the drive to use transportation when the hill provides us with a considerably big health advantage? Why do we, as a society feel the need to be glued to our devices? I think we should all take the pledge to take the time to walk up the hill each day for the next week to enjoy the multitude of health benefits that it provides us with. As the familiar expression declares, “every day at Acadia is leg day.”

  • The Adjustment Not Only to Acadia but to the Hill

    The Adjustment Not Only to Acadia but to the Hill

    The personal adjustment to university and what we should expect from it has been pounded into our grade twelve brains again and again. We’ve all come to experience this new chapter of our lives from different variations of small towns and big cities, but none of us has known anything like Wolfville, or further, like Acadia University.

    Not long after you’ve moved in, the exploration of your new home with your new housemates begins. Main Street has so much to offer for not being very long in distance. There is everything you could ever need literally between the Clayground paint-your-own pottery and the Library Pub.

    On your way back to campus, it is impossible to ignore the charm of the home you’ve chosen for yourself for the next few years. Your senses are overwhelmed by the beauty of the lush, green grass stretching far ahead toward the carefully crafted stonework of University Hall. The huge, strong trees stand tall with the university. They look as though they’ve been there the entire 175 years; if only they could tell of the things they’ve seen.

    Taking those first few uphill steps back to residence seem harmless. Light, excited babble bounce around you and your fellow innocent first-year friends. Suddenly, seemingly out of nowhere, that Annapolis Valley sun feels ten times stronger than it just was. Heat mirages rise up from the pavement. You start sweating, quickly swiping at your beading hairline, hoping your friends don’t notice – but the secret is, they’re all feeling the struggle too. Your calves start burning in a way you didn’t imagine was possible this far away from a treadmill. It doesn’t take too long before that excited babble falls to a hush because now you’re all struggling to get air stealthily into your lungs without doing that embarrassing gasp.

    Remember how beautiful campus was from Main Street? Well, every Acadia student can testify that the campus is a first-hand experience of beauty disguised as evil.

    The top of the hill is so close now, and you can’t ignore the silence between the laboured breath of you and your friends alike. You don’t want to be the first one to admit this hill just might be the death of you. Inside though, you’re all thinking the same thing, I promise: How the hell am I going to manage to make my way up and down this thing for the next four years?!

    I hate to be the one to break it, but we think this hill is monstrous now? Wait until new elements are added to the equation. Winter is coming Axemen and Axewomen, and with it is coming layers of ice.

    When you and your buddies finally get to the top of the hill it’s all you can do not to double over and pant like a racing greyhound. Just when you’re wondering if you’re going to be the one to admit that you almost lost your life in that uphill battle, one of your friends nonchalantly pipes, “That’s a bit of a trek, eh?”

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