Category: Sports & Wellness

  • Two Weeks, Four Victories

    Two Weeks, Four Victories

    The Acadia Men’s Rugby Club wrapped up its regular season this past weekend, where both the first and second division sides found themselves in first place. Two hard earned wins were the fruits of some tough training in past weeks. It’s the first time in around a decade it’s happened, and it definitely didn’t come easy.

    Homecoming weekend brought some unfavourable conditions and two tough Dalhousie sides looking to re-establish themselves in the league after a difficult start to the year. ARFC’s first division was up for the challenge, but looked disorganized after a bye week and allowed the Tigers to stay in the game. Disciplinary struggles kept Acadia in their own half for much of the second half, at one point playing with 13 men. However, the gruelling conditioning done in the bye week paid off and the lads defended hard, with notable physicality from Grenville Hamlet-Lines and his partner in crime Nathan Bingley. A two-try performance from the always-dangerous Connor Sheehan, despite some struggles for the backline to execute, kept Acadia in the win column. Dalhousie 7, Acadia 24.

    Every club member knew that St. FX would come to Wolfville looking to redeem themselves after a lopsided defeat at the hands of the Axemen earlier in the season. ARFC needed to step it up a level from the homecoming performance against Dalhousie, and the boys did just that. The first division saw the backline attack with more pace, with the midfield dominating the gainline against an experienced X-men backline. Once again Acadia’s defence, something missing in past seasons, held strong. Forwards coach Axel Lawrence was particularly pleased with the efforts of multiple players getting their first opportunity on the ‘A’ side or subbing in at the end of the game, who kept the standard high. St. FX 0 Acadia 29.

    The second division, aka the Killer Bs, saw a fantastic display of character from multiple club members playing after participating in the First division game directly prior. Both T.K. Kim and Scott McKnight deserve praise for both their effort and versatility playing big minutes all weekend, while Jayden McEvoy’s boot allowed Acadia to take advantage of any penalty opportunities. The First Division cheered as Cameron George’s big hits kept the fire ablaze for the Killer Bs. St. FX 15, Acadia 25.

    ARFC should be proud of securing first place and home field advantage, but must remain cognizant that the work is not done. Whoever makes it out of the first round of playoffs will bring Acadia their toughest game of the year. The Nova Scotia first division final is Saturday, November 3rd on the Dyke Fields. Come support the boys as they push for Maritime Championship and a berth at Nationals in Victoria, British Columbia.

    Eamonn Sullivan is a fifth-year Psychology major and a scrum-half for ARFC

  • Axewomen head to finals after 55-0 win over UPEI

    Axewomen head to finals after 55-0 win over UPEI

    WOLFVILLE, N.S. – For the eighth year in a row, the Axewomen Rugby team will be taking on StFX in the AUS Championship game after Acadia’s 55-0 win over the visiting UPEI Panthers in AUS semi-final action.

    Subway Player of the Game Annie Kennedy posted three tries and five conversions in the Axewomen’s third win of the season against the Panthers.

    The Axewomen scored three minutes into the opening half when Emilie Merilainen had an easy off to Annie Kennedy who had an easy thirty-yard sprint to the try line. Kennedy converted her first of three tries.

    Maddie MacKenzie’s hard work paid off as she was taken down inside the 22-yard line and tossed it off to Nicole Pahl for Acadia’s second try in the opening 12 minutes.

    The Axewomen would only score one more try in the opening half. Bailey Dembicki’s try was converted by Kennedy for a 19-0 halftime lead over the Panthers.

    Former Panther Alysha Corrigan picked up a loose ball 15 yards outside of the Panther try line and used her speed and strength to open the second half.

    Annie Kennedy scored her second try of the night off of a great outside pass from Gillian Bergsma to push the Axewomen lead to 29-0 at the 45-minute mark of the game.

    Ten minutes later the lead was extended to 36- on a Maddie MacKenzie try that was converted by Kennedy.

    Emilie Merilainen extended the lead to 43-0 with just over 20 minutes remaining in the match on a run that demonstrated her speed in open space. Kennedy converted the try.

    Alysha Corrigan scored her second try of the night on a long 50+ yard run that used several straight arms to elude the Panther tacklers.

    With a 48-0 lead, Axewoman Annie Kennedy added her third try of the evening and converted her fifth try of the game to give Acadia a 55-0 win over UPEI.

    Kennedy, who was named the Subway Player of the Game, noted that the team plays one game at a time.

    “We just take it game by game with the hope of winning the AUS next weekend. We will worry about AUS before we worry about Nationals,” said Kennedy.

    Kennedy was concerned about the Axewomen’s lull in the first half.

    “We definitely have some things to work on. It was our performance 100%. We didn’t have the ball the first half so that’s something we definitely have to work on. A little more possession. That will come. We are pretty confident going into the AUS championship,” noted Kennedy.

    The Axewomen face StFX on Friday at 6:00 p.m. in Antigonish. Watch the Championship live on AUStv.ca.

    Eric Cederberg is the Director of Communications for Acadia Athletics

  • How to Beat the Rainy Day Blues

    How to Beat the Rainy Day Blues

    In the last few weeks, the weather has been fluctuating between warm sunny days and dismal rainy ones. While the brighter days bring a more positive energy, any student would agree that when the sky is full of dark clouds and the potential for rain looms overhead, it can be hard to find the motivation to make it through the day. Here are a few tips and tricks for staying positive and beating the rainy day blues:

    1. Go to class

    Waking up to the sound of rain drizzling down on the pavement outside is not a pleasant sound when you have the dreaded 8:30am class on the other side of campus. It is really easy to turn off your alarm and roll back over into sleep but going to your classes is will stimulate your brain and have you feeling a little more productive throughout your day.

    1. Catch up on Homework

    If you are stuck inside for the day, you might as well make your life a little easier. Grab a comfy blanket, put on your favourite sweats, make some hot chocolate, and buckle down on those upcoming assignments and tests. Trust me, you are going to thank me when you have a significantly lighter load later in the week.

    1. Dress for the Weather

    You’re going to want to keep in mind that water is literally falling from the sky before you leave your room. Nothing will make your rainy day blues worse than soaking through your shoes in 5 minutes and having to sit through an hour and a half lecture, or accidentally getting fresh mud all over your light-coloured jeans. Be proactive and save your mood and outfit at the same time.

    1. Make a Rainy Day Playlist

    This one is a MUST-do on a miserable day. Spend some time combing through your phone to craft the perfect playlist full of all your favourite songs. Not only is a kick-ass playlist going to help you make it through the day, but it’s also a perfect way to amp yourself up to get all the other things on this list done: after all, everything is better with a little music.

    1. Stay Positive

    Often accompanying the sound of rain is the sound of all your classmates’ voices complaining about the weather. Too cold, too gross, too soggy. You can complain all you want but there is nothing you can do about it, so I suggest you change your perspective. Focus on the beauty of your environment when it rains, or how it is an excuse to wear your comfiest clothes – just stop whining.

    1. Exercise

    Trust me I know… exercising is definitely not what I want to be doing when it rains either, but I can’t deny that it works. Exercising releases endorphins and endorphins make you feel really good. If the reward isn’t enough to get you motivated, grab a friend. Everybody knows that self-motivation is a hill to climb, but motivating your friend? Easiest thing in the world.

    1. Watch for the Signs

    As easy as it can be to blame your mood and energy on the weather, take the time to recognize the signs of something bigger. While weather can affect your mood, if you feel low regularly, it may be time to investigate the signs and symptoms of depression. If you still aren’t feeling like yourself by the time the sun comes back out, know that there’s nothing wrong with asking for some help.

    1. Cherish the Feeling

    No one wants to feel cold, tired, unproductive, or low, but when the sun peeks through the clouds, there is finally a break from the storm. It is easy to push down the feelings of how cold and tired you felt as soon as that sun makes an appearance. I say don’t. Remember how horrible you felt so that when the sun does come out, you can stand under it and cherish the feeling of the warmth. You will feel an immediate lift in your mood, I promise.

    With these tips and tricks in mind, try to make the most of your rainy days. They may suck but hey, at least it hasn’t snowed yet.

    Rylie Moscato is a first year English student and Wellness Columnist for The Athenaeum

  • Reds edge past Axemen in 2-1 win

    Reds edge past Axemen in 2-1 win

    WOLFVILLE, N.S. – The Acadia Axemen (2-3-0) were unable to mount a comeback against the undefeated UNB Reds (5-0-0) on Friday night, as they lost 2-1. Although the teams were evenly matched for most the game, UNB dominated the third period to take the win.  

    Despite chances on both sides, the first period was a scoreless affair. UNB dominated the play early in the period, but Acadia eventually found their footing before the midway point of the first.

    By the end of the first period, the shots were 12-9 for the Axemen.

    UNB broke the scoreless tie with a shorthanded marker in the second period from Reds forward Samuel Dove-McFalls.

    Dove-McFalls buried the puck into the empty net after the Axemen goalie fell over and let go of the loose puck, making it 1-0 for UNB.

    The Axemen responded just under six minutes later when they tied the game off a goal from Acadia forward, Rodney Southam.

    Southam scored off a weird bounce like McFalls’ goal, as the puck ricocheted off the glass behind the net and bounced in front where Southam potted it to make it 1-1.  

    By the end of the second period, the shots were 22-19 for the Axemen.

    UNB came out firing on all cylinders in the third, with a power-play goal 17 seconds into the final frame.

    Reds forward Kris Bennett broke into the offensive zone, cut to the left and ripped a shot into the bottom right corner of the net, past the Axemen goalie to make it 2-1.

    The Axemen were mere inches away from tying the game when forward Kyle Farrell flew in on a breakaway. Farrell slid the puck under the goalie’s pads, but the UNB defense were able to clear the puck off the line before it went in.

    That was the closest the Axemen would come to tying the game in the third, despite pulling their goalie late in regulation time.

    “A lot of flow to the game, especially playing against UNB, a top team in the nation for many years. I think we actually did a very good job considering we have 12 new guys who are seeing them for the first time. We did a good job keeping them to the outside and skating with them,” noted Axeman Rodney Southam following the game.

    Axemen goaltender Logan Flodell turned aside 25 of 27 shots, while his UNB counterpart – and Subway First Star of the Night – Rylan Parenteau stopped 29 of 30 shots.

    Southam pointed out he’s not surprised by Parenteau’s performance.

    “I have been playing against him all my life and he is a pretty acrobatic goalie. Seeing him in there, I said to ‘good job’ to him, but definitely not the way I wanted it to end,” said Southam.

    The second and third stars of the night were Axemen forward Rodney Southam and UNB forward Kris Bennett, respectively

    The Axemen take to the ice again at home tomorrow night against the UPEI Panthers. Puck drop is at 7:00pm.

    Joshua Foote works at the Acadia Athletics Communications Office

  • A Month Unplugged

    A Month Unplugged

    In August of 2016, I returned to YMCA Camp Chief Hector located in Kananaskis, Alberta for my 9th summer as a camper there. The catch was, that year was significantly different than the many times before. Normally, I attend camp for two weeks every summer; these two weeks are filled of many activities from day hikes, archery and horseback riding to that session’s trip, which for me was usually a 5-7 canoe trip. In 2016, however, I became a Leadership camper (LD1). This meant that not only would I be at camp for a whole month, but that I would embark on some of the most gruelling challenges of my life. I can say with certainty that my summer there shaped me into the individual I have become today.

    One of the highlights about Camp Chief Hector is that it is an unplugged camp. This means that from the second you get there to the minute you leave, you are prohibited electronics of any kind. Even the counsellors only get an hour a day. The logic behind this choice is to make sure that campers connect with every element that surrounds them and indulge in the imagination of childhood that has been dampened in most recent years. I believe this to be crucial to the camp experience, but I have to admit, as a 16 year-old a month away from my phone felt like an eternity to me. Still, I found myself handing my devices to my mom on the morning of camp and leaving them completely behind me for a month in the wilderness.

    As I embarked on that month, I couldn’t have been more under-prepared. In 2015 I had to leave camp as I had Mononucleosis. Instead of paddling through rapids on the North Saskatchewan River, I was lying on my couch, banned from any and all physical activity. I felt like my canoeing abilities weren’t going to be up to LD1 standards, or especially up to the standards required to canoe the challenging Kootenay River. On top of that, my group was embarking on an 11 day hike through the backcountry. Overnight hikes were an activity I had never done before, and to me 11 days seemed to be an impossibility. The first few days were spent solely packing gear, dehydrating food, and making route plans, and with each day my anxiety grew stronger. On top of the stress associated with my physical capabilities, the month before camp had been a really hard time for my family and it had taken a toll on my emotional state, so much so that I felt as if I didn’t know who I was anymore. For the first few days of activities it was hard for me to connect to my fellow hikers and get out of my own head; quite honestly, I did not want to be there. My cellphone was not available to me, so I couldn’t talk to my parents or my friends. I was scared.

    Before I knew it I was at the base of a mountain, about to spend the first day hiking 25km with an elevation gain of 250m. This may not seem like a lot but for a first time 5’0 hiker, carrying 11 days worth of gear on my back it was almost too much. That day was admittedly very hard for me as I tried to match my fellow camper Konrad’s pace. As the hike continued, I began to find myself. The days, although terrifying and growing in kilometres hiked, were surmountable and I was able to push through them. Crystal, one of my counsellors, made a huge effort to help me get through the internal battles I was dealing with. It is my nature to push people away and bottle up my feelings, but there was something about Crystal that made it impossible to revert to my natural ways. She was the role model I needed that summer. She was by my side constantly through the whole month, pushing me to take another step forward or just helping me to feel comfortable in my own skin again. I ended up making some lifelong connections with my fellow campers, and regardless of the strain on my body or my newly acquired sprained ankle, I went to bed every night on the lumpy ground with a smile on my face.

    At the top of a mountain on the last day I felt something in me change. I had conquered almost 300 km in less than the 11 days allotted. I pushed myself to the point where I had discovered a newfound resilience, and I immersed myself in the people around me, leaning into them for support and comfort. It is easy to say that it was one specific thing that helped me rediscover myself but ultimately I believe it came down to being unplugged.

    Had I been able to have access to my phone in the first 5 days, I would have relied on my friends and family back home to help me deal with my issues, and therefore would have ignored what was going on all around me. My phone was not going to help me make friends, nor was it going to help me finish the hike or canoe trip. The truth is I didn’t need my phone at all that month.

    A challenge to anyone reading this: next time you are alone, stressed, or bored, put down the phone. Immerse yourself in the people around you, find a new hobby or talent, or just appreciate your surroundings. You never know how one moment unplugged could make an impact on you.

  • Why Does It Matter?

    Why Does It Matter?

    With midterm season approaching I find myself grumpy, tired, and wondering why what I am doing matters. Every year it’s the same: doubt fills your mind and you’re wondering why you joined X team or signed up for X club. All the responsibilities are beginning to add up and you just want to get good grades in your classes. 

    Everyone that goes to any university anywhere will get a degree. What separates an Acadia biology major from a STFX biology major? All the enrolment advisors will tell you that it is our small class sizes or having such a unique environment nearby to study, but many other universities are promising similar if not the same things. 

    Remember those clubs and teams you’re thinking about dropping so that you can focus on your degree? Those clubs and teams are going to be what separates you from that biology major from STFX. Employers are going to care just as much or more about your dedication to varsity sports, your strong debating abilities gained from Debate Club, or your field work experience gained from the field trips in the Fletcher Geology Club. 

    You’re also going to make many more friends through these clubs and teams as opposed to sitting in a lecture with 50 other people. These friends are probably going to influence your life more than your lab partner will.  Fundraisers, trips, and celebrations are going to bring you closer to each other and even if you drift apart after graduation those memories of them will change you and you’ll come to appreciate the things you learned from them.

    I’m not saying grades don’t matter, but everyone focuses on being the best student with the highest average.  Why not spend time on developing yourself as a person instead? Those clubs and teams do matter. Even if they are taking up a lot of your time that could be spent learning how to balance chemical equations or memorizing Shakespeare, you are still learning and growing as a person. At the end of your degree you’re not going to think back to all the fun you had in class, you’re going to be remembering all the trips and events of clubs and teams you took part in that allowed you to express your passions. 

    Kelsey Crouse is a third year Environmental Science student and varsity cross country athlete

  • Recipe: ‘I Slept in’ Tropical Smoothie

    Recipe: ‘I Slept in’ Tropical Smoothie

    Remember when your parents urged you to eat breakfast before leaving the house, because it’d help you focus and finally get better grades? Turns out they were right all along! In fact, after an overnight fast, starting the day with a nutrient-dense breakfast has been shown to aid cognitive function and increase brain function efficiency. In other words, no dozing off half way through your 8:30am class (unless you went to the Vil the night before, then I can’t do much for you).

    A breakfast made up of protein, whole grains and essential fats keeps you feeling full and awake for longer. I won’t bore you too much with the science behind macronutrient digestion, but essentially, whole grains provide energy for thinking and rushing to class, as your brain and muscles thrive on the glucose provided by the fruit and oats in the smoothie recipe I will be sharing with you. Fats generally take longer to break down in your stomach, slow down digestion, and thus make you feel satiated for longer. Lastly, protein also takes some time to digest, and provides amino acids used for tissue repair as well as nail and hair growth, to mention a few functions.  

    Not to sound like your parents, but starting your day of with a serving or two of fruit is also great way to increase your daily fruit and vegetable intake (you should aim for 7-10 servings of fruits and vegetables, if within your budget, according to Canada’s Food Guide), helping you fight off pesky colds and keeping your heart and digestive system running due to the fiber in the flesh and skin of many fruits and vegetables.  But enough of that, here’s the recipe:

    “I slept in” Tropical smoothie

    Serves: 1 person

    Prep Time: 3 mins

    – 1 cup of milk (or desired dairy-free milk)

    – ¼ cup cold water

    –  1 cup frozen fruit of your choice (frozen bananas, berry mix, tropical mix etc.).

    – ¼ cup of quick cooking oats (can also opt for certified GF oats)

    –  ½ Avocado

    –  Handful of greens (ex. spinach, kale, etc)

    –  Add honey or stevia to desired sweetness

    – Add 2 tbps Chia seeds or flax seeds (suggested but highly optional).  

    Direction

    1. Put all ingredients in a blender, blend for a few seconds.
    2. Serve in to-go mug.

    PRO TIP: Lots of grocery stores have a quick-sale section, buying ripe bananas or other fruits from that section can be frozen and used in your smoothies or other recipes for half the cost!

    This recipe is budget and meal hall friendly, and can be modified to be gluten-free, dairy free and vegan, so give it a go whenever you have to rush to your first class!

    Valentina Selviz is a Nutrition and Dietitics student with primary focus on Sports Nutrition and Kinesiology. She is currently studying to obtain her NASM personal trainer certification. For any comments, requests or questions email her at [email protected].

  • Play Like a Girl: Gender Inequality in Acadia’s Varsity Athletics

    Play Like a Girl: Gender Inequality in Acadia’s Varsity Athletics

    When I look at an athlete, all I see is an individual who strives for greatness. Someone who pushes their body to perform exceptional tasks, and ultimately accomplishes a triumphant goal. As a young kid, I assumed that was generally the same perspective everyone had. Over time and through various experiences, it was hard to accept that not all athletes are treated the same way. It was difficult to process that gender is the divide that dictates societal perceptions of athletic greatness.

    As a fifth-year varsity volleyball player at Acadia, I had the opportunity to write a thesis. I decided very early on that I wanted to write a thesis on gender inequality in sport at Acadia. My first interaction with gender bias in sport came when I was in the fourth grade, when I was directly excluded from playing soccer with my friends at recess because some little boy walked up to me and said, “because you are a girl.”  

    After learning about this athletic bias from academics, the media, or even from first hand experiences, I knew this was an area I wanted to expose. As Acadia was a huge part of my life, I knew that if there were issues of inequality present, I wanted to unveil them and raise awareness for all athletes at the school. My ultimate goal was to present an opportunity for Acadia Athletics to represent something more than championship level teams: equality and respect.

    For my thesis, I wanted to look into the history of sport and recognize where issues of inequality grew. I found that throughout history, men and women were fundamentally differentiated based on their sex, that through scientific classifications, men and women were inherently different. This created the illusion that men were more physically capable than women of accomplishing tasks, and any woman with a dominant personality or superior skill was cast aside. Even being a woman with an interest in sport shook the very foundation of societally expected femininity, ultimately leading to the impression of overall inferiority. Although these views represent a very old frame of thought, the underlying bias has translated into current day platforms that impact people’s interpretations of athleticism. This can be seen in the media when female tennis players are asked to twirl and show off their uniform, compared to male hockey players who are asked about their pre-game routine. This can also be seen in the comparison of the financial compensation female athletes earn, compared to their professional male counterparts.

    Gender bias in sport is a known issue. What I wanted to discover is whether or not this unfortunate bias has been established within the foundation of Acadia Athletics. In my study, I conducted interviews with female athletes, as well as administrative staff members. To gain a larger understanding of Acadia Athletics as a whole, I sent a survey out to all athletes, with 73 total participants. Fortunately, I had one athletic representative from each varsity team partake in the survey. I eventually concluded that Acadia Athletics had succumbed to the greater gender bias in sport in relation to double standards, financial support, and media coverage.

    The gender bias and double standards were displayed mostly in the treatment and privileges given to male athletes over female athletes. Many female participants emphasized their frustration with feeling of lesser value compared to their male counterparts, whether it was through having less than optimal field times, having fewer Acadia bus travel benefits, or having less respect regarding their team’s overall equipment management. The majority of female participants in the survey felt this was a significant issue, while the majority of male participants didn’t note this as an issue.

    Media coverage was another significant factor supporting the notion of athletic gender bias at Acadia. Many female athletes reflected on past experiences where their team had seen little or even zero recognition on the school’s social media platforms. Even in the visual representation of online promotion, some female teams noted not feeling the same support that other male teams received based on how they were promoted.

    Finally, financial support was also an issue recognized in this study. Although there are certain systems in place aimed at helping raise funds for women in sport, many female athletes recognized the additional work they had to put in to raise money for their own sports team, unlike the male teams, whether this was in relation to funds for new equipment, locker rooms, or money for travel.

    Ultimately, the presence of gender inequality was found within Acadia Varsity Athletics. However, my study did show signs of growth towards equitable treatment with athletes. For example, in the weight room, everyone is pushed to become their best athletic self regardless of societal standards of masculinity or femininity. Financially, our administrative team is working to make the athletic scholarship range equal for male and female athletes. As well, there is an event every two years at Acadia called “Women in Sport,” which aims to raise awareness for female representation and equality in sport.

    Acadia is an institution that strives for greatness and has the potential to be at the forefront of innovation towards gender equality in sport. Although there are certain issues of gender inequality within Acadia Athletics, I am a firm believer that with foundational changes, more can be accomplished towards propelling gender equality in sport forward. I believe taking larger strides towards gender equality in sport can have a lasting impact so that future generations of girls can successfully play any sport without having anything standing in their way.

    Sarah Ross ’18 is a former member of the Acadia Women’s Volleyball team

  • What it’s like to be a Professor 101

    What it’s like to be a Professor 101

    We all know the feeling of falling asleep at our desks, but what’s it like being the person in front of the chalkboard? How do professors feel about their students, how do they interact with their colleagues, what is their opinion on the efficiency of universities?

    Thankfully I have an easy way of getting the hidden view of being a university professor-my dad, Keith Sharp, is a now-retired professor and was able to answer some of my questions during an interview.

    Where did you teach?

    “University of Waterloo and University of Toronto.”

    How long were you a professor?

    “20 years as a professor at Waterloo, 7 years as a part-time lecturer at Toronto.”

    How can new students start a positive relationship with a teacher?

    “For big classes especially, help the teacher remember you.  Maybe mention something a little unusual about yourself – you had a student job at the zoo, you lived in India for a while, whatever.  If the instructor is teaching more than one course, mention ‘I’m from your XYZ class’. Remember that he/she sees a lot of people and answers a lot of questions, and have a thought for using his/her time well.  In particular, most professors are happy to see you during office hours and perhaps much less happy outside office hours when they are working on other things. Best is to attend office hours a long time before the first exam or other crunch time, and ask explanations where you have already put some of your own time into it.”

    How do students cause problems for their teachers?

    “Whispering in class: Is a problem to the entire class if lots of people are whispering. SO a professor will aim to stop the whispering from starting.”

    One of the memorable ways Keith shut down a noisy class was by throwing plastic toy octopuses at gibbering students. “Yep. I threw many octopi and am proud of it.”

    What is the hardest part of being a professor? The best?

    “Trying to make lectures stimulating, and thinking of original research ideas.  Hardest and, when successful, also the best!”

    How long does it take to prepare for a class?

    “First time that you give a lecture it might take three hours to prepare one hour of material. Next year you might polish it and review it and it takes 90 minutes per hour of material. After that, maybe one hour of prep per hour in class, having discovered that the lecture is much more lively if you review and refresh it.”

    What about being a professor do you think students would find surprising?

    “Academic employment systems (tenure etc) usually result in a professor staying at the same university for their whole career.  In the frantic whirlwind of job applications for your first faculty job, you might find that you’ve said ‘yes’ to a position in Upper Ballutaland without knowing quite where it is. Let’s hope that you like it there.  A friend at the University of California-Berkeley went for an interview at a British university, flight paid, only because it gave him a chance to see his favourite team play cricket. Despite deliberately messing up the interview he was offered the job and felt obliged to accept. The good part is that he has now watched every home game for 40 years.”

    Any hilarious anecdotes from class?

    For one of Keith’s colleagues, “At first lecture of Mathematics 123 starting by writing ‘Arts 119 – Da Vinci’s contribution to Renaissance (….confused voices from student audience…..) oops erase, write ‘Math 123 – Integration and summation are…”

    “I used to hand out dollar store laser pointers, one for each student, sometimes 150 lasers, so that shy students could communicate with laser dots on the board. For example ‘please shine your laser at LECTURING TOO FAST or at LECTURING TOO SLOWLY’ or  ‘please shine your laser at SQUARED or at CUBED to check understanding.’ This would give maybe a 100 dot vs 50 dot vote on the formula. The one topic that would get a unanimous 150 dot vote would be if I lectured 60 seconds overtime: all lasers pointing at the clock.”

    Do professors gossip about students/ have judgemental views on students?

    “Not much negative talk about individual students usually.”

    Do professors usually get on well with other professors in the same/different faculties?

    “In a large university, you might only rarely meet people from other faculties, depending on your job and your activities away from work.  Usually, the instructors get on well together. A problem can be the long time frame over which you may be working with someone. A person’s happy humming might eventually drive you nuts.”

    What is your biggest accomplishment during your career as a professor?

    “One which I’m proud to talk about is some success in persuading universities to track the long-term careers of their graduates.  What proportion of graduates in intergalactic gardening eventually got decent relevant jobs? Students, including those still in high school, deserve to receive correct information to guide their choice of field.”

    What do you think students should do/change to help improve their and the professors lives?

    “Explore what it’s like in the real world, outside the ‘ivory tower’.  It’s excellent to get vacation jobs selling donuts on a beach or bolting flywheel covers to car engines.  I did both of those. And it’s even better to do work related to your field of study, preferably through an organized coop/internship programme – or organize your own!”

    Do you know the website Rate My Professor-what is your opinion on it?

    “Maybe once per year. Certainly plenty of the comments deserve thought about possible ways to improve. But one doesn’t take too seriously those that seem to come from discontent with low marks.”

    One of the most hilarious feedback comments Keith has received was during a stint in the US. Certain sayings aren’t known, and during class when he was discussing the method of red herrings a confused student remarked on her feedback form “Why do you keep talking about fish?”.

    A colleague of Keith once got a review stating- ‘bad things about instructor: falling off platform, good things about instructor: some days not falling off platform’

    And there you have it. Professors can easily be as unorganized and scatterbrained as the rest of us, just for them they also have to deal with us students on top of it.

  • A New Era for Men’s Rugby: ARFC Dominates at X

    A New Era for Men’s Rugby: ARFC Dominates at X

    Acadia Men’s Rugby was on the road to Antigonish for another double header against rivals Saint Francis Xavier in both the first and second division this past weekend. With a bitter taste still in the club’s mouth after losing last year’s Nova Scotia final to the X-Men, the sense of commitment was evident from the moment the bus left Wolfville, and this commitment carried the club to victory at Memorial Field this past Sunday.

    The first division kicked off first and kept their foot on the gas for the entire match. In a dominant performance by the forwards, in both the set piece and open play, Acadia’s seemingly endless offensive threats proved too much for the ever-strong defending team. Of particular note were Captain Mark O’Riley’s leadership and four try contributions to the ultimate 66-7 result.

    The second division game was a battle for the full 80 minutes. St. FX worked well through their phases and consistently made it over the gain line. However, individual efforts from first-year Acadia players in the backfield would lead to big points, which kept Acadia in the win column for a second time that day.

    With obvious new energy within the club, it is quickly becoming clear that this will be quite a season for Men’s Rugby at Acadia. Both the first and second divisions are at home for their next games, with the second division hosting King’s College this Sunday, and the first division battling Dal on homecoming Saturday. We hope to see you there to support the lads on the road to the Maritime Championship.

    Eamonn Sullivan is a fifth-year Psychology major at Acadia University and a scrum-half for ARFC

  • Is Tiger Woods Back?

    Is Tiger Woods Back?

    Whether you’re a casual sports fan, an avid sports fan, or no sports fan at all, the name Tiger Woods is known throughout the world. Woods has arguably been one of the most dominant athletes of all time. Big Cat, as he is known among his peers, has collected 79 PGA Tour Victories and 14 Major Championships. Between 2000 and 2001 he won four consecutive majors, which many have dubbed the “Tiger Slam” as he won the 2000 US Open, the 2000 British Open, the 2000 PGA Championship, and the 2001 Masters Championship in the span of 10 months. A career that one could only dream of.

    However, while Woods has enjoyed many legendary achievements, he has had numerous legendary mishaps as well. His fall from dominance began in 2006 when his late father, Earl Woods, succumbed to his battle with prostate cancer. This was devastating for Tiger. Earl Woods was a former infantry officer who served two tours of duty in Vietnam and brought this military attitude to his parenting. Earl made it apparent to Tiger at a very early age that Tiger was not any ordinary child.

    Tiger was special; and part of being special meant following a strict set of rules and guidelines that would allow for his unique potential to come to fruition. Part of this meant following a robust regiment outlining exactly what Tiger would do, how he would do it, and how long he had to do it. Everything from what time he had to wake up in the morning, to how long he would have to hit balls on the range; even how long he had to study. Everything was laid out for him by his father because this was the way his father believed he would reach his “GOAT” (greatest of all time) potential. This extremely discipline served Tiger very well for a long period of time. But, after his father passed it almost seemed like Tiger’s discipline had passed too.

    Despite his father’s death, Tiger was able to win the 2006 British Open at Royal Liverpool in Hoylake, UK. This was by far the most emotional anyone had ever seen Tiger on the course. It was evident that this championship was not for him, but for his late father. Tiger seemed to be keeping himself together amidst the horrific events that had occurred in his personal life. However, that was all about to change.

    Following his infamous triumph at the 2008 US Open at Torrey Pines, Tiger began his slide to the bottom. In November of 2009 it was reported that Tiger had been seen with another woman. Pictures had been leaked that supported the idea of a polygamous relationship. The story was portrayed on every news outlet you could think of, and on November 27th it was reported that Tiger had crashed his SUV into a fire hydrant just outside his Florida home. That wasn’t even the worst of it, as more and more women started coming forward about the relationships they had with Tiger while he was married. He had no choice but to issue an apology on December 11th explaining the mistakes he had made, and that he was admitting himself into a rehabilitation centre for sexual addiction.

    Tiger took a six-month hiatus from the game and returned to compete in the 2010 Masters. However, since 2009 when his personal life blew up, the icon has never returned to the success he once had.

    So why am I telling you this? I am telling you because Tiger is in the midst of another comeback. Tiger returned to professional play in November of 2017, after coming off his fourth back surgery and a DUI arrest earlier in the year. It was later determined that Tiger had reacted unexpectedly to some prescribed medication, causing him to be impaired.

    Nevertheless, Tiger has overcome his recent shortcomings and put together a solid season, with six top-10s, two runner-ups, and a spot on the Ryder Cup Team as a captain’s pick for the US as they look to defeat Europe in Paris next week. This is not to mention a solo second place finish at this year’s PGA Championship at Bellerive Country Club, Missouri, in which he had tremendous final round score of 64.

    Well, is Tiger back? That answer depends on what you define as back. If ‘back’ is playing well, and competing in tournaments; then yes, I do believe Tiger is back. However, if ‘back’ is winning tournaments, competing every time you tee it up, and being the favourite when you enter majors; then no, Tiger is not quite there yet.

    That all being said, I do believe this year will be very exciting and possibly historic, as there are definitely signs that Tiger could be on his way to the top once again.

    Sebastian Farkas is a 3rd year Politics student and Sports and Wellness Editor for The Athenaeum

  • Erik Nissen Signs First Professional Contract in Spain

    Erik Nissen Signs First Professional Contract in Spain

    Slan Sports Management is pleased to announce that Erik Nissen has signed a one-year contract (with a second-year option), with CB Clavijo Logrono in the Spanish LEB Silver League for the 2018-2019 season. 

    Nissen, a 6’9” power forward/center, recently completed an all-star senior season with Acadia University in the Atlantic University Sports Conference (AUS) of USports. Nissen averaged 18.3 points, while leading the AUS in both rebounding and blocks, averaging 10.4 rebounds and 3.0 blocks per game. Nissen ranked second nationally in blocks per game and third in rebounds per game. He was named the AUS Defensive Player of the Year and earned a spot on the All-AUS First Team. Nissen led Acadia to the 2018 USports National Championship Tournament and was selected to represent Canada at the 2018 Commonwealth Games in Australia.

    A Quispamsis, New Brunswick native, Nissen attended Kennebecasis Valley High School, where he was a three-sport star, also competing in volleyball and rowing. Nissen then began his collegiate career in 2013 with the University of Maine in the NCAA. In his two seasons at Maine, Nissen provided scoring and rebounding off the bench in a depth role, averaging 3.0 points and 1.8 rebounds per game in his freshman year. Nissen then made the move closer to home and joined Acadia University for his final three seasons of eligibility. In 2015-2016, Nissen had a strong debut campaign for Acadia, averaging 14.8 points, and 8.4 rebounds per game. He continued to elevate his play the following year, averaging 18.1 points, 9.7 rebounds, and a league leading 2.0 blocks per game. His play earned him a spot on the All-AUS Second Team along with a selection to Team Canada for the 2017 FISU Games.

    Nissen is eager to begin his professional career and believes he will have an immediate opportunity to contribute with Clavijo.

    “I couldn’t be more excited to start my pro career with Clavijo,” said Nissen. “I’m looking forward to working with world class talent and coaching, while getting to know Logroño.”

    For more information and individual box scores for Erik throughout the season, visit http://slansportsmanagement.com/erik-nissen.

    About Slan Sports Management

    Slan Sports Management Limited (SSM) is a dynamic NBPA, FIBA and WNBA licensed firm dedicated to building and managing the careers of elite basketball players. SSM has negotiated contracts for its clients in over twenty countries around the world and continues to be a leader in the basketball representation business. To learn more, visit: http://slansportsmanagement.com.

    Please contact:  

    Matt Slan

    President, Slan Sports Management

    Phone: 416.219.4946

    Email: [email protected]

  • Mental Wellness: The Dream Board

    Mental Wellness: The Dream Board

    Everyone has dreams. From the earliest of ages we are asked, “what would you like to do when you grow up?” The answers you commonly hear from children are, “I wanna be a cop,” or, “I wanna be an astronaut.” While these answers may seem trivial in the moment, what if they didn’t have to be? What if there was a way to achieve these dreams? What if they were no longer dreams, but reality? I worked with someone this summer who told me about her ‘Dream Board’. Now I know what you’re thinking, is it not just a board with your goals on it; displayed in some elaborate, yet visible fashion? NO! It is far more than just your goals splattered on a piece of Bristol board. It is a real and genuine representation of where you want to take your life, and the path you will pave to get there.

    People say all the time that they have goals or mention that they would like to do this and that. But that’s often as far as they go. They have no plan to achieve their desires; only thoughts that come and go as often as the sun rises and falls, with no real hope of being achieved. We say we pursue these things because we don’t want others, or maybe even ourselves, to think that we have no purpose in life. We all want to think that we have the ability to achieve great things and become everything we aspire to be. However, there is a distinct difference between thinking and acting. Individuals do not judge each other based on our intents or thoughts; we judge each other based on actions we can see and feel.

    This is the essence of the ‘Dream Board’ – it allows for our thoughts and goals to become mobilized because we can see them, and they become real. We have to remember that the mind is very powerful. One of its most amazing features is that it is constantly working, even when we aren’t aware of it. The ‘Dream Board’ permeates our subconscious: having your goals, thoughts, and dreams displayed allows them to become part of you. Simply seeing those words and consistently having them placed in the forefront of your mind enables your subconscious to hold those ideas so they are always there and become a part of you. The more you see those thoughts, the more you see those goals, the closer you get to achieving them. Whether you are consciously working towards them or not, those ideas are with you all the time.

    This concept of having those thoughts, goals, and dreams front and center all the time is captured by the term “positive affirmations”. These positive affirmations describe a person’s ideal situation. They are so powerful because they reprogram the mind to think in a manner that is conducive to achieving this ideal state. The longer you ingrain those positive ideas, and the longer you surround yourself with those uplifting and inspirational messages, the greater the chance you achieve your dreams.

    The ‘Dream Board’ provides the opportunity to shape the life that YOU want. At the end of the day, if you are not happy, and not living the life you desire, how can you expect to enjoy anything that life has to offer? This is a pivotal part of our development as individuals; identifying our preferences, understanding the things we want from life, and then pursuing them with rigorous persistence.

    Once you reach those goals and feel the jubilation, you want that feeling back: the feeling of achievement is incomparable. The ‘Dream Board’ not only allows you to accomplish things you never thought possible; it perpetuates a continuous cycle for self-improvement. The quest to achieve never fades, it becomes part of who you are: a person who is in constant pursuit of excellence, and of fulfilling the sincerest form of complete happiness – for many, the ultimate goal.  

    Sebastian Farkas is a 3rd year Politics student and Sports and Wellness Editor for The Athenaeum

  • Student Supports at Acadia

    Student Supports at Acadia
    Jenna Purkis
    Acadia Counselling Services
    Phone 902-585- 1246

    Acadia Counselling Services
    Phone 902-585- 1246                                                                                                                                        Counselling Services are available to Acadia
    students seeking support for any problem
    impacting their mental health—no issue is ‘too
    big’ or ‘too small.’ Counselling offers both
    individual 50-minute sessions and group
    workshops. Book a 30-minute intake
    appointment to get started! More information
    about hours, booking, groups, and intake
    schedule: https://counsel.acadiau.ca. E-mail [email protected]
    Address Old SUB (Lower Level)
    30 Highland Avenue
    Wolfville, NS, B4P 2R6
    Hours Mon. to Fri., 8:30am-4:30pm

    Acadia Personal Support Line
    Phone 902-858- TALK (8255) The Acadia Personal Support Line is a
    warmline operated by Acadia student volunteers
    for students seeking support. Students may
    remain anonymous if they choose.Hours Thurs. to Sat., 7:00pm-1:00am
    Online: Facebook: “Acadia PSL”

    Peer Support Centre
    Address Students’ Union Building, rm. 503
    30 Highland Ave,
    Wolfville, NS, B4P 2R6                                                                                                                                                 The Peer Support Centre is a communal
    student space in the SUB where students can
    seek support and resources, pick up safe sex
    supplies, or just relax! Pride, Women’s Centre,
    and Acadia Mental Health Initiative offices are
    located here. Hours Anytime the SUB is open.

    Peer Support Organizations
    Three organizations operate out of the Peer Support Centre, all of which offer peer support and
    engage in advocacy in our campus community.
    Acadia Pride (SUB 504)
    Al Sweeting, Coordinator
    Email [email protected] Acadia Pride provides support and
    community for lesbian, gay, bisexual, trans-
    gendered, two-spirited, and queer (LGBT2IQ)
    individuals, as well as friends and allies.

    Hours Tues./Thurs. 11:30-12:30pm;
    Fri. 2:30-3:30pm
    Online Facebook: “Acadia Pride”
    Acadia Women’s Centre (SUB 505)
    Paige Krentz, Coordinator
    Email [email protected] The Acadia Women’s Centre offers support
    and community to women and people of all
    genders, particularly for issues and struggles of a
    gendered nature.

    Hours Mon. and Wed. 2:30-4pm
    Online Facebook: “Acadia Women’s
    Centre”
    Acadia Mental Health Initiative (504)
    Jenna Purkis, Coordinator
    Email [email protected] AMHI offers support to individual students
    struggling with their mental health, and
    promotes mental wellness on campus as a whole through programming and advocacy.

    Hours Mon. and Thurs., 3-4:30pm
    Online Facebook: “Acadia Mental Health Initiative”

     

  • Coming out: My Story

     

    Coming out is hard regardless of whether it be relates to your gender identity or sexual orientation. On February 20th 2018, I finally accepted my sexual orientation as a bisexual individual. This was the part of a multi-year process filled with confusion, pain, and also excitement.

    In grade eight, I was a happy young hockey player without a care in the world – besides a naive dream of making it to the National Hockey League. It had been a rough year, and I had been the subject of bullying and hazing among my team mates. One of the many slurs I was subjected to was “gay” and team mates often made jokes about me liking men and wanting to join them in the shower. Then one day things escalated drastically – before practice I was sexually assaulted by a team mate. It happened again on another occasion, and I went into a depressive whirlwind before I finally broke down to my parents one night. I am super thankful I had them as supports, but the event left me hurt, isolated, and confused. I did not enjoy what happened, but it opened my eyes to the possibility that some individuals liked the opposite sex, a notion that was foreign to me in the conservative town I called home.

    I arrived at Acadia in a fresh environment free from my past connections and was free to create my own story. At Acadia, I could reinvent myself, or perhaps even find out who I truly was. On one of my first days here I met a transitioning trans gender individual who I eyed suspiciously. Today I am proud to call this individual a friend and am thankful for the exposure and advocacy they have gave to the LGBTQ+ community. Soon enough, I too began to question my identity, specifically regarding whether I was sexually attracted to both men and women; or in other words, bisexual.

    The “gay” name calling greeted me at Acadia, and I was told time and time again that there was no way I could be straight because: 1) I was too nice 2) I dressed nice and did my hair and 3) I only hung out with girls. These were actual stereotypes I was met with, and I think its crazy that in 2014 (and today)  people feel the need to label others. These labels made me confused because they were all true, but I wasn’t too sure about how I felt about men. For one, I was girl crazy, and had had a girlfriend all through high school. I could admit a guy was attractive because the majority of my friends were girls, and as such I had to hear about their crushes. Sure, I was also nice, but wasn’t that how you’re supposed to be? I may have dressed nice and did my hair, but I did this for me – not anyone else. How was this even relevant? Was I really different than other guys? The internal struggle of wondering how I felt, if it was okay to be gay, and how others saw me followed me throughout first year.

    In second year, another break through occurred as I met an amazing man, friend, and mentor – who happened to be gay. This mentor taught me that not only was it okay to be gay, but it didn’t need to be confusing. He told me that figuring out your sexual identity should be about you and requires no timeline or approval from others. Your happiness alone is the most important thing, and the opinions of others do not matter. This individual took the time to listen to my stories and perspectives and was open about his experience which I found very reassuring. I was also exposed to a significant amount of gay and bi culture during this time, and I began to think that perhaps I was bi after all. I had a great relationship at the start this year, and I joked about my sexuality with this girl, but I couldn’t quite admit to her how I felt. I wish I had.

    Fast forward to the present year, and I finally began to accept who I am. I’m lucky to have many LGBTQ+ friends and their courage and strength helped inspire me and guide me. After I became single I finally was able to force myself out my comfort zone, and I am proud to say that I have accepted who I am. It hasn’t been easy as I faced judgment from some peers, was questioned on social media, and even woke to a message stating “bi isn’t something you come out as”, but this just emphasizes the importance of sharing my story and advocating for LGBTQ+ rights. I am very fortunate to have supportive family and friends. For anyone who is currently questioning either their gender or sexual identity, I promise that it will be okay, and I wish you all the best in your journey. If you take the time to figure how you feel, and are confident, and focus on you then things will fall into place. We are lucky to attend a great school with a supportive environment. I too am here for you and am always available to talk. Thank you for reading my story, and remember – love is love!

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