Month: October 2019

  • How to Achieve a Balanced Lifestyle at University

    How to Achieve a Balanced Lifestyle at University

    Now that we are a month into the school year, you may be feeling a little more stressed as midterms approach. However, you can reduce stress if you stick to a plan that keeps both your mind and body fresh for when you need them most. The following are some tips for students seeking to live a balanced lifestyle:

    Get enough sleep: This is probably one of the most important things you can do to ensure both your mind and body feel fresh. It is recommended that you get 8 hours of sleep every night, but that depends on who you are. Some people feel like they only need 6 hours to feel energized for the day, and some people feel like they need 10 hours, regardless, find the amount of sleep that works best for you. While the amount of time one sleeps may differ from person to person, the time one goes to bed is crucial. Dr. Matt Walker is the head of the Sleep and Neuroimaging Lab at the University of California, and he states the time of day when you sleep drastically alters the structure and quality of your sleep. Individuals who consistently go to bed before midnight show higher sustained energy and attentiveness levels than those who do not. Sleep is very important to your health, so it is important to make it a priority. 

    Eat a healthy diet: Eating a properly balanced diet can make you feel well, and powers your mind for when you need it. Ensuring you have a healthy diet starts by understanding when its important to eat. Breakfast should be the largest meal of your day as it will fuel you throughout the day. Instead of eating large portions, stick to having snacks spaced throughout the day. Avoid foods that make your blood sugar rise and fall rapidly as you will become tired quickly. Drink enough fluids! People forget to stay hydrated and its very important to keep that in mind as failing to do so can alter your mind’s clarity. It is recommended that you drink between 6 to 8 glasses of water a day, and if you exercise regularly that number increases dramatically. As they say, “you are what you eat”, making it crucial to fill your body with healthy choices. 

    Exercise Regularly: This is often the most difficult aspect students struggle to find time for. Exercising isn’t only about keeping your body fit, it also sharpens your mind. Exercising can be a significant time commitment, but you can avoid that by doing simple things everyday. Walking is one of the easiest ways to get consistent exercise. Make it a priority to always walk to where you are going. Additionally, spending 10 to 15 minutes in the morning to stretch or perform some light yoga is also an excellent way to get your body and mind engaged for the day without wasting a large amount of time. Lastly, make it fun! Exercise doesn’t have to be a chore, it can be exciting and something you look forward to. Whether that involves joining an intramural team or going for a hike with some friends, there are a lot of fun ways to make exercising enjoyable. 

    Make a Schedule: School can become overwhelming at times, but planning can help alleviate those feelings. Buy an agenda or some other scheduling tool so you can write down important dates and deadlines to ensure you are completing your work on time. Not only do planners help you to finish work on time, but they help to establish a plan for how you can go about finishing your work to the best of your ability. Prioritizing is essential to performing at your best when studying and making a schedule can help with that. 

    Take some ME Time: While performing well in your classes is important, you have to make sure that you are not overloading yourself. Taking on too much can run you down and make you less able to accomplish the things you want. Thus, taking time for yourself to relax and enjoy your surroundings is equally important to maintaining a healthy lifestyle. Whether it’s hanging out with friends, or going for lunch with a buddy, taking time for yourself is essential to solidifying balance in your life. 

    These are just some simple tips to keep in mind when trying to understand how to live a healthy balanced lifestyle. There are many other ways one can go about living a balanced lifestyle, but it’s important to recognize what that looks like for you. Understanding what works and doesn’t work for you is pivotal to fulfilling the healthy lifestyle so many of us desire. 

    Sebastian Farkas is a fourth year honours politics student and Sports and Wellness Editor of the Athenaeum. 

     

  • Axemen split opening weekend with 6-4 win over UNB

    Axemen split opening weekend with 6-4 win over UNB

    WOLFVILLE N.S. – The Acadia Axemen closed out the opening weekend of AUS regular season play with a statement 6-4 win against the reigning U SPORTS Champions, the UNB Reds.

    Saturday night’s match-up between the UNB Reds and the Acadia Axemen began with one of the quieter periods of hockey this year at the Andrew H. McCain Arena. Neither team found the back of the net as both Acadia goalie Logan Flodell and UNB goalie Samuel Harvey were rock solid between the pipes, making 11 saves each.

    UNB opened the scoring, just under five minutes into the second frame. Tristan Pomerleau circled from the Acadia blueline and darted down the left-wing boards, before driving the net and finishing off his own rebound through the five-hole of goalie Logan Flodell. The goal was assisted by Stephen Anderson and Patrick Watling.

    Axemen Captain Liam Maskaant responded with his first goal of the season after a 3 on 2 rush concluded with Maskaant’s wrister being deflected into the top corner over the UNB goaltender’s glove. Eric Henderson and Jordy Stallard grabbed assists on the play.

    Just 19 seconds later, forward Jack Flaman gave Acadia the lead beating Samuel Harvey with a wicked wrist shot following a play made by teammate Ross MacDougall. The goal was Flaman’s first of the regular season.

    It took only a minute and ten seconds later for the Axemen to add to their lead when Mason McCarty buried his first in an Axemen sweater after deflecting Garrett McFadden‘s point shot into the UNB goal. Jordy Stallard notched his second assist of the night on the goal.

    The Varsity Reds were quick to close the gap in scoring as Mark Rassell grabbed his first of the season tipping in teammate Matt Murphy’s point shot. The powerplay goal came 12:45 into the frame and was also assisted by Matt Boucher.

    UNB would get the last laugh of the period as Alexandre Goulet tied up the game after tapping in a cross-crease feed from Patrick Watling with only 0.8 seconds remaining in the second.

    The teams headed to their respective locker rooms for the intermission tied up at 3.

    UNB’s Tyler Boland opened up the scoring at 4:23 of the third, finding a loose rebound and tucking it past Logan Flodell after he made the initial save on Stephen Anderson’s shot. Joe Gatenby got the second assist on the goal.

    Only 2 minutes later Axemen defenceman Garrett McFadden tied up the game on the powerplay with a rocket slapshot from the left point that traveled through a sea of bodies before beating Harvey to the low glove. The Subway First Star of the Game, Jordy Stallard, added his third assist of the night and Morgan Nauss grabbed his second in as many games.

    With 12:50 having passed in the final frame, the Subway Third Star of the Game, Mason McCarty, grabbed his second goal of the night and gave the Axemen the lead with a seeing eye shot through a screen eventually beating Harvey to the high glove. The powerplay goal was assisted by Cristiano Digiacinto.

    Just over a minute later Jordy Stallard added a goal to his three assists with a quick shot in front of goal after a great breakaway pass from Ryan Foss

    The game would end with the Axemen taking it by a score of 6-4.

    Acadia hopes to ride this wave of confidence into next Friday when they play Dalhousie in Halifax.

    The Reds will be looking to bounce back when they play their next regular season game October 11th against Moncton.

    Provided by Griffin Herrington, Acadia Athletics Communications

  • Listen Here: Science Podcast Recommendations

    Listen Here: Science Podcast Recommendations

    Look I know what you’re thinking, “why would I listen to people just talking about whatever?”. For me, podcasts can be quite useful as background noise for studying, writing an essay, or drudging through hours of lab work. Sometimes you just want to listen to someone talk without the labor of interacting with another human ya know? Or you know that the second you pull out a headphone to say something briefly to your study buddy that you will proceed to talk about how insane that one prof is, or who you saw at the bar last weekend, or literally anything other than what you’re supposed to be working on, and subsequently absolutely nothing will be accomplished for the rest of the study session. Podcasts are like a study buddy that doesn’t need you to talk back, so you can write a few paragraphs while they chat away.

    So, the next time your study playlist gets repetitive, here are some alternatives to try:

    Ologies with Alie Ward

    Image result for oologies

    Ologies is a talk show style podcast with expert guests chatting with host Alie Ward about their field of study, aka their -ology. This show adheres to the mottos of “ask smart people stupid questions” with complex curiosities being explained in simple terms by experts who are passionate about their work. Alie edits in silly sound clips and references to keep her recordings lively, avoiding any dull moments. This podcast explores some of the most exclusive niches in research, you’re bound to learn something new.

    Oologies is available on Spotify here: https://open.spotify.com/show/5nvRkVMH58SelKZYZFZx1S?si=8a5u5YGIRo6I-6aUN46mAg

     

    This Podcast Will Kill You with Erin Welsh and Erin Allmann Updyke

    Image result for this podcast will kill you

    This podcast is an absolute dream come true for an aspiring pathologist like me, but the ladies from This Podcast Will Kill You deconstruct the complexity of epidemiology and pathology into simple to understand terms that even your arts major friends can wrap their head around and enjoy. Erin and Erin are two disease ecologists who explain the history and biology of diseases; particularly those that have had an intense societal impact. If the first episode about influenza doesn’t convince you to get your flu shot, I don’t know what will.

    This Podcast Will Kill You is available on Spotify here: https://open.spotify.com/show/7cujpkzRygYyLylnv5SVFu?si=qTo2WWv4S8Cl3fJhS589sw

     

    Science rules with Bill Nye

    Image result for science rules

    Yes, you read that name right, its…BILL! BILL! BILL! You may have thought you’d never experience the euphoria of watching your science teacher roll a TV into class to let Bill Nye the Science guy bless you with scientific knowledge, but baby I’m here to introduce you to a modern way to relive your childhood while learning something new: Bill Nye the Science Guy has a podcast! Bill has listeners call in with scientific inquires and proceeds to discuss them with scientists experienced in the field in question. If your issue with getting into podcasts is having a hard time trying to find one that’s not hosted by someone with a voice you can tolerate; perhaps Bill’s familiar tune will help ease you into them.

    Science Rules is available on Spotify here: https://open.spotify.com/show/3zGr8BgdHMdhUeLhgEYX8R?si=QNydo8YVTxOAt47j_OTqog

     

  • The Vampiric Curse

    The Vampiric Curse

    Edward Cullen wasn’t a real vampire.

    You see, real vampires don’t sparkle in the sun. No, real vampires hide in the dark, they grow in the dark, and charmingly convince you to follow them into it.

    You see, real vampires don’t watch you while you sleep, they are the reason you can’t.
    They get bigger and more menacing the more you try to get them to behave.

    Real vampires are not scared of the light. They see it as a chance to remind you that soon it will be gone, and you’ll go through all of it again.

    When you look into a mirror you can’t see them, that’s true, but they are always staring right back at you.

    They are feeding on your blood as if it’s the finest of wines, while you continue to look weaker and weaker.

    Real vampires are lovers, whispering in your ear that they are all you really have. Filling you with promises of heartbreak and misery.

    You see, real vampires are smart like that. They never really leave. The holiest of waters can’t burn them, and crosses can’t stop them. They are not made of flesh to be killed.

    You see, the realest of vampires are not sleeping in coffins, they want you in one. And you’ll come across people who say they aren’t real.

    But really, that’s not up to them to decide.

    Thomas Morgan is a student in the 16-Month Bachelor of Education program and Creative Editor of The Athenaeum.

  • The Earth is Our Mother

    The Earth is Our Mother

    The earth is our mother

    She holds us from the time we are born

    She cares for us

    And gives us what we need

     

    The earth is our mother

    Corporations and governments poisoning her

    Stealing for wealth

    Breaking and scarring

    Taking never replacing

    Murdering and burning the bodies

    Hide from the truth

    The facts

    Scientific proof

    Comfortable in denial

    Ignorance is bliss

     

    The earth is our mother

    Close your eyes

    Pretend there’s no fire

    Those in charge will be all gone soon

    People who don’t care

    No future for them anywhere

    Not their problem they say

     

    Yet here are children and youth

    Shouting in the streets

    This is our future you are ruining

    Why leave a legacy of problems to us

    Here we are to take a stand

    Listen to us when we proclaim

     

    The earth is our mother

    The time is now to fix your ways

    Your days are numbered

    We demand change

     

    The earth is our mother

    Our mother is dying

    We are fighting for change

     

  • SRC Decoded: What You Missed October 2nd

    SRC Decoded: What You Missed October 2nd

    The Students’ Representative Council (SRC) is a council composed of a body of students elected by their peers, who are in charge of running the Acadia Students’ Union. The Council meets weekly on Wednesdays at 5:00 PM in the Beveridge Forum which is located off of the Michener Lounge in the old Students’ Union Building (SUB). Every meeting is open to the public and students are encouraged to attend the meetings to learn more about the decisions being made on their behalf.

    On October 2nd the council held a meeting primarily to discuss some matters in a closed session. Before the council entered closed session, members made a few announcements and then the public portion of the meeting came to a close

    Announcements

     VP Academic & External, Mackenzie Jarvin, made several announcements; the first being the Kings-Hants Federal Candidates Environmental Debate. This event will be taking place in the KCIC from 5:30-7:30 on October 3rd. Candidates from the Peoples Party, Green Party and Liberal Party will be there to debate on questions provided by students regarding the environment. It will be an awesome opportunity to see where candidates align on this important public policy issue.

    Secondly, Jarvin announced to the council that Acadia’s current Get Out the Vote pledge count is sitting at 394. She explained that the ranking system takes into account the total student population. This means that Acadia’s pledge count is in the top 5 across the country for the highest amount of pledges.

    Jarvin lastly reminded the council of Pints with Politicians, where students can go to the Axe and have some food and drinks with one of the Kings-Hants candidates. There are still a few candidates left to have pints with and the schedule can be found on the ASU Facebook page.

    Soyini Edwards, the Diversity and Inclusivity Representative, announced that she was hosting her first event on October 3rd at 7:00 pm at the KCIC. This event will be a time to de-stress by a bonfire and hang out for a bit during this busy time.

    Voting for the by-election starts on Sunday, October 6, and ASU President Kyle Vandertoorn explained to council that all members will be required to take shifts, that will count towards office hours, in order to man the polling stations. Vandertoorn mentioned that she would get Chairperson Sulaman Qureshi to make a spreadsheet and advised council members to watch their SRC Facebook group in order to sign up for polling stations.

     

  • Why Your Vote Matters + a Debrief of the Major Political Parties

    Why Your Vote Matters + a Debrief of the Major Political Parties

    October 21st, 2019 is a very important day for Canadians all over the country, it is our federal election. The party voted in will be the government in power for the next four years. It is our chance as citizens to voice our beliefs and vote for whatever party we feel represents us best.

    Many students around campus may not realize why they are continually encouraged to vote in the upcoming election. They may be asking themselves “does my vote really matter?”. The answer to that question is YES. Your vote is your voice and although there are reasons why people may not want to vote, there are also so many reasons why you should.

    “What is the point of voting when I already know how my riding will vote?”

    The biggest reason why Canadians tend to not vote is that they feel powerless as a single individual and assume that the riding they are voting in will inevitably vote for a specific party. It is important to remember that your riding may continually result in one outcome because the majority of the people voting in that riding voted for that specific party. This ‘inevitability’ can be changed with your vote. If everyone who thinks as you do chooses not to vote because of a consistent outcome, then, of course, things won’t change. However, if all these people, including you, decided to vote and share their voices then the party that the majority voted for in your riding may change. Don’t be deterred by your riding’s past. New people can vote every single year and it has been four years since the last federal election.

    Our school has partnered with the ‘Get Out the Vote Campaign’ in order to encourage Acadia students to vote. Their website goes over where and when you can vote on campus as well as what you need to bring in order to vote at the polling stations. Additionally, you can pledge your vote on their homepage. Doing so allows the campaign to gain an understanding of how many students from each university plan on voting. Acadia University is also competing against the other schools in Nova Scotia to see who gains the most pledges.

    Many students on campus have not been exposed to some of the parties or their campaigns yet. In order for those people to gain a full understanding of each party and their promises, a summary of all four major parties in Canada are listed below:

    Conservative Party of Canada

    In 2003 when the Progressive Conservative Party merged with the Canadian Reform Conservative Alliance Party, the Conservative Party of Canada was born, technically making it Canada’s newest party. This party in the words of their own mission statement primarily, “stand for sovereignty and a strong national defense; open federalism and national unity; free enterprise and individual achievement”.

    The head of their party, since May 27th, 2017, is Andrew Scheer. He has previously been an elected Conservative Member of Parliament (MP) from 2004 up until he was elected head of the Conservative Party. During his time in office, Scheer was elected Speaker of the House of Commons and served as Official Opposition House Leader. Scheer is currently running on his vision: “where taxes are low, government is limited, opportunity is unlimited, freedom is shared, and people are put before government!”

    Upon reaching out to Kings-Hants Conservative representative Martha Maquarrie, to ask her a few questions regarding her party and platform, The Athenaeum received no response.

    Liberal Party of Canada

    As Canada’s oldest political party, the Liberal Party of Canada is the current governing party. While this party can be traced back far in history, the principles of the party have always been based on the ideas of liberalism including individual freedom for present and future generations, a just society, political freedom, religious freedom, national unity, equality of opportunity, cultural diversity, bilingualism, and multilateralism. Modernly the liberals are a party that is not only fiscally responsible but socially progressive.

    The party’s current Leader is Justin Trudeau who has been the party leader since 2013 and the Prime Minister of Canada since 2015. Since taking office in 2015, Trudeau has completed some of the major promises he ran on in 2015 such as the legalization of marijuana. Trudeau has many ideas for Canada if re-elected and when asked why Canadians should vote for him? He replied that Canadians “are dreamers, innovators, builders. We know that in Canada, better is always possible. And we deserve a government that knows that too.”

    Kings-Hants Liberal Representative Kody Blois sat down with The Athenaeum last week and gave us some insight into the Liberal party and their platform. This enlightening interview with Blois will be shared next week and will be available on The Athenaeum website then for those interested.

    Canada’s New Democratic Party (NDP)

    Canada’s New Democratic Party was originally a socialist party, that went under the name of the Cooperative Commonwealth Federation (CCF), whose goal was to democratically get rid of the capitalist system and instead rely on a government-planned economy. Since then the NDP have moved in a more moderate direction with the goal of implementing social democracy with a mixed economy. Now, this party is considered quite similar to the Liberals in terms of their beliefs but are slightly more aggressive regarding their positions on topics such as non-interventionist foreign policy and higher taxation for the wealthier individuals.

    Jagmeet Singh has been the head of the NDP since October 1st, 2017 and served as a Member of the Provincial Parliament (MPP) for the Ontario New Democratic Party from 2011 – 2017. Only four years after working as an MPP, Singh became the deputy leader of the Ontario NDP and is the first non-christian person from a minority group to lead a party through a major election. Singh has previously said about his party, “The defining feature of the NDP – of every New Democrat – is that we are not only offended by inequality, we put everything we have into fighting it.”

    The Green Party of Canada

    Originally the Green Party of Canada was a one-issue party, only looking to raise awareness about the environment. When former leader Jim Harris took over the party in 2003, the Greens expanded from their one-issue ideals and began to market themselves as a center-left party. Since then the Greens have been slowly gaining popularity as they loudly voice their support for participatory democracy, nonviolence, social justice, sustainability, respect for diversity and ecological wisdom.

    Elizabeth May, current leader since 2006, was the Green Party’s first elected Member of Parliament. A frequent volunteer and protester, May received a degree in law and immediately began working on behalf of consumer, poverty and environmental groups. Since becoming MP in 2011 May has received many titles by her fellow MPs: Parliamentarian of the Year 2012, Hardest Working MP 2013, and Best Orator 2014. Additionally, Hill Times recognized her as the Hardest Working MP, Best Constituency MP, and Best Public Speaker in both 2013 and 2014. As the climate crisis becomes more apparent to citizens around the world today May states: “I hold a vision of this blue-green planet, safe and in balance… we are emerging to a new reality. We are ready to make the next leap – as momentous as abolishing slavery or giving women the vote.”

    Now that you are familiar with the basics of each party, you can go to this website which shows each parties’ platforms regarding important public policies, such as healthcare and education, for this upcoming election.

  • Mind and Matter

    Mind and Matter

    A Writing on the Challenges of our Present Times

    It comes as no surprise to the many hundreds of thousands of people who have studied history, that whenever a society is created, it will have people who are ostracized. These may go from the slight dissatisfaction with society and feeling left out, to the more draconian ideas of slavery. One should consider that society is built on the will of the majority, but that the minority, if pushed far enough, will either spring forth towards their own independence, be brought to fit into said society, or most unfortunately of all be eradicated.

    The most successful of large societies and empires, like those of the British, Khan, Qing, Egyptian and Roman Empires have had their own fair share of infighting. They would spring from personal rivals in their own courts, to outward enemies. They would each also have the ever so common oppressed minority of which they would have to deal with. The Romans had the Greeks, the Qing had the Tibetans, and the Mongols and Brits had almost everyone of the known world. Though how they would treat such people under their reign differed drastically.

    While the Mongols saw everyone in their empire as lower, the khans made no exceptions when trying to incorporate them into their society. On the other hand, the British and Egyptians had perceived those under them as slaves for which to build their grand empires and subsequent palaces and towers. It was not as much the foreign enemies that brought them down, but strife from within.

    Take for example the USSR which had, under its Iron Curtain, a total of 15 socialist republics and 750 nationalities under their sway (McCauley 2018). In the closing days of the Cold War we see riot after riot. Ukrainians starved, Hungarians protested, and Polish fought in the streets for their independence. It was of course how the USSR managed itself that lead to its eventual collapse, but what cannot be ignored is the importance of the near endless nationalities that have suffered under the Social Regime, along with its own national Russians.

    It can be assumed that those that feel the most left out, rejected, cursed from the society in which they were born will sooner or later act out against their oppressors. There are of course those more prone to sitting and waiting for things to change, or those too introverted to speak their mind. Sometimes these people cannot find comfort in their own minds, as people will shut them down immediately. I know that if I were to voice my opinion, that even in such an understanding country as Canada, the mobs of those that disagree would be out in force to shout down anything I had to say, simply because it was not a mainstream idea or one which fits a certain narrative with said society.

    I do understand that it is time that I should stop “beating around the bush”, though there are things that need to be understood if we are to bring up such topics. It is that case of those that are currently ostracized in our “Modern” society. There is a reason that I put modern in quotes and this will also soon be discussed. For even if the essay where to be discarded to file 13 or burned in a fire (HE 2018) the idea will still be out there, in the mind of a person who feels he has something to say but cannot do so out loud.

    When we talk about the present it is common for many to call this a time of progress or “Modern Times”. We use this term to show our progression from the past, but what have we learned thus far? We continue to make countless mistakes due to the ever-changing society in which nearly everyone on earth lives. I believe we would be strained to say that we live in a modern and progressive time. With enough time that has passed to reflect on such important things in history as those of the enlightenment, end of slavery, the world wars, and the end of the first cold war, we as a species should have had the mentality or at least understanding to fix issues that have plagued us for so long. Though it is not always so simple as to “learn from your mistakes” and to follow the “Golden Rule”. For many people have many different opinions, and with each person we have someone who thinks of their world in their own mindset, because we are all individuals.

    If it is to be believed that we are a more progressive society, why are we still so antagonistic to each other. Why are the ideas of those than can be thought of as present-day philosophers shouted down in all ideas that there are to put forward? In the western world we usually have a shared agreement of the principles of Freedom of Expression, Freedom of Religion and Freedom of the Press, but so often we see that so-called speech can be restricted, if it is wrong. We can practice our preferred religion, if it suits the needs of the state. That journalist can do their work ethically and unhindered, if they do not bring up the controversial or ground-breaking, and much more now the truth. With so much out there in the world, between word of mouth and the constant stream of the internet everyone has an idea, but no one is correct.

    In the eastern world there is much more of a connection with traditions and sense of place within a society. Take for example two of the biggest players in Asia, China and Japan. China’s security system and social credit system is something out of 1984. The people are constantly watched, and any dissent is crushed with the brutality nearing the intensities not seen since Tiananmen Square. This time in a more secret and scary fashion. Across a sea we also see Japan, whose social standings system is so strong, that if any person were not to fit perfectly in society would so easily shut themselves indoors for years; a condition come to be known as Hikikomori (MA, 2018).

    In the minds of the people from either society, of those mentioned and those not, we can see that if one does not fit into the system in which they were born they become an oddity to be discarded or looked down upon, for the future people of a nation to learn from. But does the one that does not fit so easily into their respective nation not matter? What can be learned from these people to improve our standards as human beings? Becoming a little personal, I was born in a place in which I did not feel like I fitted in at all, and which I still to this day do not believe I belong in. The people that would complain if I left and never came back, are the same people that have before and will continue to bully, harass and ultimately cast me out. I have unfortunately no impact on the place on which I was born, and the generations that continue are not a growing enough population to influence the politics of such a place.

    There is of course hope within the home that I find myself in now. While not as well known a person as from where I left, they have shown me greater care in such a short time then I have had for most of my life. Though there are still the ideas of feeling left out. From groups in real life to forums on the internet, we have decided as people that we would rather sit with “our own” then try to understand the “other” people. How many such ideas that may have had a positive impact have been left by the wayside due to not so much our closed-mindedness, but instead our disdain and uncaring attitude towards them. Even in the smallest of communities there are those who are left out, but with effort we can try our best to bring them in and try to never give up on them. We may so easily call them the worst things imaginable or simply ignore the problem until we find out about it in the worse way possible. Let us then truly learn from our past mistakes and act. Act to not call out the “left” or the “right”, but to instead understand why they consider themselves as such, in the case that they do. We should try to find out why a person has shut themselves out from a certain society and loathe it (the society), rather than loathe them for not simply fitting in and assimilating like the Borg (Hive-mind).

    In conclusion, while nothing may change in the present, and the future is unknown, I find solace in the ability to challenge any idea, as so many people in the past have not been able to. Thank you for reading.

    Citations

    Dewdney, J. C., McCauley, M., Conquest, R., & Pipes, R. E. (2018, August 24). Soviet Union.    Retrieved from https://www.britannica.com/place/Soviet-Union

    (n.d.). Retrieved October 18, 2018, from https://encyclopedia.ushmm.org/content/en/article/book-burning

    Ma, A. (2018, January 14). A psychological ailment called ‘hikikomori’ is imprisoning 500,000 Japanese people in their homes – and it’s more of a threat than ever. Retrieved October 18, 2018, from https://www.businessinsider.com/hikikomori-worrying-mental-health-problem-traps-japanese-at-home-2018-1

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